Stop Smoking with Hypnosis: Guided Meditations to Change Your Life

Quit smoking with this set of three stop smoking guided meditations. The first two prepare you to quit by reducing your desires and cravings. You'll actually notice yourself smoking much less automatically. You will wind up quitting without the cravings and nicotine fits - more easily than you thought possible. This CD contains recordings to help you quit smoking easily and effortlessly. Listen to the first two guided meditations for a week or two and begin to notice your desire for smoking going away, and then, when you're truly ready to quit, you'll listen to the third and final guided meditation and become completely smoke-free. This CD contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing. This CD contains approximately one hour of listening.Neither this information nor this product is intended nor recommended as a substitute for professional medical treatment or advice. Always seek the advice of your physician or other qualified healthcare professional regarding any medical condition or treatment. Nothing contained here is intended to be used for medical diagnosis or treatment.