Heal Yourself Meditation
| Artist | Udo Lenze |
| Title | Heal Yourself Meditation |
| Release Date | Saturday, January 28, 2012 |
| Genre | New Age > Meditation |
| Copyright | © Welt der Klänge - Udo Lenze - World of Sounds |
| Country | SPAIN |
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Heal Yourself
Our consciousness resonates with cosmic forces.With intention this consciousness is directed as healing energy into our body, into our lives. When we open ourselves to this energy, healing is possible, anything is possible. Take an hour for the following meditation. Before you go into the meditation place a glass of water by your side. think with all your love of the healing power of this water and be gratetul.Take a sip and lie down comfortably. This meditation leads your body into a deep state of relaxation while your mind stays awake. Later your thougths will rest and you are aware of awareness. Finaly you reach the level in which you can make anything happen - where you are one with everything.
